Posts in Running
Stroller Running - Extra Fun (and resistance!) on the Run!

STROLLER RUNNING can be a great opportunity to get a workout in, (with some extra resistance training!) get some fun bonding and outdoor time in with our child(ren), knock out multiple tasks at once like using the run as a daycare drop off or a trip to the store for a few small things, or maybe get your baby to take that reliable, motion induced nap. Whatever reason you have for heading out with your little one, many of us really love our stroller runs!

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Running for two!

The truth is, many women run safely and pain/symptom free through some, most, or all of their pregnancy. Some have to stop right away, and that’s OK, too. Running is great exercise that is a true outlet requiring little prep time and equipment and is a great way to get outside. It’s also social time for many of us!

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